Glenda D. (ggid) reviewed on 2/26/2006 + 125 more book reviews

Forget about skipping meals, popping diet pills, or swallowing chalky diet drinks. You can satisfy your appetite and enjoy the pleasures of eating while you loose weight. That's right. No more hunger pangs. No more bland, prepackaged, and expensive diet foods. "Foods that Make You Lose Weight" shows you how to fill up on flavorful, good-for-you foods that can trim your waistline, flatten your wallet, and greatly improve your health. You'll discover:
Why you can't seem to shed pounds even when you starve yourself.
Dozens of common foods that your body simply does not want to
turn into fat.
Tasty ways to prepare meals that won't go to your waist.
You'll learn how to adopt a new way of eating that will rid you forever of the need to "diet". You won't have to shop in exotic stores or order foods from diet centers. The foods that can make you lose weight are as close as your nearest grocery. "Foods that Make You Lose Weight" will show you how to unlock their nutritious, healthy, waist-trimming secrets.

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