Lisa F. (Booknose) reviewed on 1/5/2006 + 63 more book reviews

Helpful Score: 5

This book is mostly filler.. alot of success stories with pictures of people who have lost weight using Cruise's plan and then about 20 pages of exercises that you can do on alternate mornings in 8 minutes.
The book is pretty inspiring, if you are inspired by others success stories.

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