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Book Review of The Macrobiotic Way: The Complete Macrobiotic Diet Exercise Book

The Macrobiotic Way: The Complete Macrobiotic Diet  Exercise Book
reviewed on + 6 more book reviews
Helpful Score: 1


An exhaustive (and exhausting!) book about the Macrobiotic Lifestyle. Written in a time before widespread internet access, the book contains a lot of detail that I'd already found. The lists of foods is very good and I really appreciated the detail about sea veggies.