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Book Review of The New Balanced Diet: Enhance Your Well-Being with Delicious, pH-Balanced Food (Powerfood Series) (Powerfood)

booksaregrand avatar reviewed on + 75 more book reviews


This book was okay. Has a seven day diet. A lot of great info. on eating acid and alkaline foods. Lots of healthy recipes. Some of the recipes weren't really my style, but if you're trying to eat healthier and learn more about nutrition this is a good book. Lots of photos too.