Sandra J. (drsjewell) reviewed on 7/27/2005 + 79 more book reviews

The book shows a three-pringed approach based on modified diet and special foods and vitamins that actually reduce cholesterol. It works by (1) reducing the amount of fat and cholesterol consumed; (2) increasing the quantity of cholesterol eliminated by the body; and (3) limiting the amount of cholesterol produced by the body. It offers a number of practical suggestions for living and enjoying liefe, whether dining out or preparing food at home.

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