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Book Review of Somatics: Reawakening the Mind's Control of Movement, Flexibility, and Health

Somatics: Reawakening the Mind's Control of Movement, Flexibility, and Health

Somatics: Reawakening the Mind's Control of Movement, Flexibility, and Health
Author: Thomas Hanna
Genre: Health, Fitness & Dieting
Book Type: Paperback

Judith K. reviewed on 6/6/2012 + 4 more book reviews

Excellent! Offers a whole new understanding of physical pain and postural problems, and a way to address them by retraining your mind and body.

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