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Book Review of Balance: Stress-Free and Relaxed in Minutes with Video and CD (Audio)

Balance: Stress-Free and Relaxed in Minutes with Video and CD (Audio)
ashtree avatar reviewed on + 17 more book reviews


This is an excellent relaxation book and CD with relaxing music and a soothing voice guiding you through progressive muscle relaxation. I have heard various CDs like this, and this one ranks at the top of the list!