Richard Hittleman's Yoga for Total Fitness
Author:
Genres: Health, Fitness & Dieting, Parenting & Relationships, Religion & Spirituality
Book Type: Paperback
Author:
Genres: Health, Fitness & Dieting, Parenting & Relationships, Religion & Spirituality
Book Type: Paperback
RUTH H. (txladyrah) reviewed on + 180 more book reviews
Lots of pictures included of the various positions with explanations for doing these exercises.