jjares reviewed on 8/11/2021 + 3293 more book reviews

This author offers a more scientific-based argument for using Apple Cider Vinegar (ACV) than most books I've read. She also offers the reader directions for making your own ACV at home. Once proving how effective ACV can be for various maladies, she talks about getting more ACV into your diet.

Here are some of the benefits of ACV the author discusses:
- Hair and Teeth
- Skin
- Prevention of Infections
- Weight Loss
- Help with Diabetes
- Help with Blood Pressure Issues

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