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Book Review of The Carbohydrate Addict's Lifespan Program : A Personalized Plan for Becoming Slim, Fit and Healthy in Your 40s, 50s, 60s and Beyond

The Carbohydrate Addict's Lifespan Program : A Personalized Plan for Becoming Slim, Fit and Healthy in Your 40s, 50s, 60s and Beyond

The Carbohydrate Addict's Lifespan Program : A Personalized Plan for Becoming Slim, Fit and Healthy in Your 40s, 50s, 60s and Beyond
Author: Rachael F. Heller, Richard F. Heller
Genre: Health, Fitness & Dieting
Book Type: Paperback

Sara L. reviewed on 3/5/2007 + 11 more book reviews

Helpful Score: 3

I've incorprated many of the suggestions into my diet, and found the changes beneficial. Several excellent recipes. The iced lemon souffle is awesome.

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