Laura G. reviewed on 4/26/2006 + 19 more book reviews

Although I'm not supposed to comment on the condition, I feel I should let you know that this was a book bought by me from the library. So, be prepared that it will have the clear plastic cover and some "library" markings.

That said, this book is great for those of you who are fed up with the other diets out there. This author has unique idea about monitoring the timing of when you eat rather than what you eat. I haven't tried it since my schedule is absolutely crazy. I never even know if I'm sleeping in my own bed until late in the evening. (Don't get any ideas-- I'm a good girl.LOL)

Try this book if you're struggling with your weight. It may be the last diet book you'll ever need, plus it's free:)

Back to all reviews by this member
Back to all reviews of this book
Back to Book Reviews
Back to Book Details