Mellie H. reviewed on 3/7/2006 + 19 more book reviews

Helpful Score: 1

By following the advise in this book you can cut your risk of all major diseases. You can read about how to prevent colds and flu, guard against cancer and heart disease, and avoid the pain of arthritis by boosting you immune system. You will learn the most healthy foods to eat (there are 50 recipes included) and what vitamins and herbs to take of optimal health. A Prevention health book.

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