Losing Your Pounds of Pain: Breaking the Link Between Abuse, Stress, and Overeating
Author:
Genres: Health, Fitness & Dieting, Religion & Spirituality
Book Type: Paperback
Author:
Genres: Health, Fitness & Dieting, Religion & Spirituality
Book Type: Paperback
A H. reviewed on + 60 more book reviews
Helpful Score: 1
Must-read for anyone deciding to lose weight; dieting; or who has hit a weight-plateau. This is not a diet book - what it is is a book that delves into the WHY you're overweight/overeat and offers means to heal those issues so that you can be healthy and happy.
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