April E. (aprile) - , reviewed on 3/31/2010

Helpful Score: 3

I would recommend this book to any one experiencing panic/anxiety attacks. It is a great tool to help you get back on track with your life. It is written in easy to understand dialogue and it gives you the coping skills you need to kick the anxiety/panic attacks. It has helped me and I haven't had any problems with anxiety since.

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