Helpful Score: 3
This book takes the drill sergeant approach, which may work for some, but frankly I'm tired of women beating up on themselves and each other. This book also has some downright bad advice - at one point the authors opine that all medicine is poison (guess I'll stop taking insulin then!), and that menstrual cramps are to prepare women for childbirth, so women shouldn't take pain relievers for relief. That's just ridiculous.