Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
Author:
Genres: Cookbooks, Food & Wine, Health, Fitness & Dieting
Book Type: Paperback
Author:
Genres: Cookbooks, Food & Wine, Health, Fitness & Dieting
Book Type: Paperback
Jennifer F. (cracademy) reviewed on + 2 more book reviews
Helpful Score: 2
Love this book!!! My son has struggled with mild autism for years. We have seen amazing improvement in his behavior and focus since implementing the principles and recipes from both Nourishing Traditions and the GAPS book (Gut and Psychology Syndrome by: Dr. Natasha Campbell McBride). Many of the recipes are not typical of the American diet, but I look at this book as a springboard. I implement the principles and the ingredients into my own recipes. Highly recommend this book.
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