Sue H. (garagesalejunkie) reviewed on 9/8/2007 + 201 more book reviews

This book really has 90 pages. This tiny book conventiently fits easily into your purse or back pocket to take with you. The back cover says: "If you love to eat starches, snack foods or sweets, and have trouble stopping once you start, you may be a carbohydrate addict. Standard diets don't work for you simply because it's not a matter of willpower, it's a matter of biology. Offering much more than a standard gram counter, this handy reference provides the special information carbohydrate addicts need in:
*Calorie, fat and carbohydrate counts of 2,700 foods
*Health and diet foods and over-the conter medications that can trigger carbohydrate cravings and weight gain
*Menu items from 14 national fast food chains
*Dining out--ethnic style--for all your favorite foods
*Hundreds of vegetarian, non-meat and non-dairly alternatives
*Low-fat, healthy-heart food choices."

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