Live Now, Age Later : Proven Ways to Slow Down the Clock
Author:
Genre: Health, Fitness & Dieting
Book Type: Hardcover
Author:
Genre: Health, Fitness & Dieting
Book Type: Hardcover
Wendy N. reviewed on + 177 more book reviews
Exellent introduction to the health concerns related to aging. Due to space constraints, each topic is given only a few pages, but these include how to recognize symptoms, what factors put you at risk for the disease, and what steps to take to avoid getting it. For every problem, Dr. Rosenfeld suggests quitting smoking and eating lots of fruits and vegetables, but there are other, more specific tips as well. The writing style is conversational and appropriate for the layman.
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