The End of Overeating: Taking Control of the Insatiable American Appetite
Author:
Genre: Health, Fitness & Dieting
Book Type: Hardcover
Author:
Genre: Health, Fitness & Dieting
Book Type: Hardcover
Helpful Score: 1
Great read with hard data on how we are marketed fat, salt, and sugar as addictive substances, how food is so processed we don't even have to chew it, even food we THINK is not processed, and steps to break the addiction. We are so much like Pavlov's dogs when it comes to fast food.
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