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Book Review of Royal Canadian Air Force Exercise Plans for Physical Fitness; Two famous basic plans: XBX / 5BX

Royal Canadian Air Force Exercise Plans for Physical Fitness; Two famous basic plans: XBX / 5BX
vickinb avatar reviewed on + 9 more book reviews


This is an excellent book to help you get in shape. It helped me lose 105 lbs in the 80's.
I highly recommend it.