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Portion Savvy: The 30-Day Smart Plan for Eating Well
Author:
Genres: Health, Fitness & Dieting, Substores
Book Type: Hardcover
Author:
Genres: Health, Fitness & Dieting, Substores
Book Type: Hardcover
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Helpful Score: 1
Good book. It actually has pictures of foods in the serving size that you can punch out and compare to the food on your plate to see if you have the serving size right. neat idea.