This author obviously put a lot of thought and study into this book. Apple Cider Vinegar (ACV) has been part of her family tradition for a very long time. To be brief, you can cure (or control) what ails you by taking ACV. She goes through 109 issues and offers recipes to combat the problem. I appreciated the insight that ACV lasts eternally but only those opened and used in about 2 months taste mellow (after 2 months opened, the taste gets sharper). This was really important to learn because I often forget the ACV for months and then can't understand why it tastes so much more bitter than before).
Then, the author goes through ACV's benefits, side effects, and a few recipes. It is good that she's a confirmed user because it comes across that the author knows what she's talking about. I have to say, that (essentially) the same recipe is used for virtually everything. That's not bad, it just shows that it doesn't require fancy formulations to get results.
Then, the author goes through ACV's benefits, side effects, and a few recipes. It is good that she's a confirmed user because it comes across that the author knows what she's talking about. I have to say, that (essentially) the same recipe is used for virtually everything. That's not bad, it just shows that it doesn't require fancy formulations to get results.
