Irvin E. (irv-e) reviewed on 2/15/2015 + 5 more book reviews

"Abstinence" comprises a collection of articles originally published in Overeaters Anonymous's "Lifeline Sampler." The articles were written by individuals to describe some part of their experience with compulsive eating and their efforts to abstain from compulsive eating.

I found it an informative, motivating, and very helpful book.

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