Helpful Score: 2
An excellent book about depression; includes a symptom list, definition of what depression is, lots of practical advice and quotes by people who have been there. Not a medical text. Very easy to read and understand! Nearly everyone can relate to some part of this book. I recommend it! (I have a 2nd copy for my own bookshelf!) If I had a depressed friend or relative, I would not hesitate to give this book.
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