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The Courage to Be Yourself : A Woman's Guide to Growing Beyond Emotional Dependence
Author:
Genres: Health, Fitness & Dieting, Nonfiction
Book Type: Paperback
Author:
Genres: Health, Fitness & Dieting, Nonfiction
Book Type: Paperback
Helpful Score: 1
Practical tools for growing beyond emotional dependence! Learn to: Recognize and heal the fears that keep you emotionally dependent. Change self-defeating beliefs and patterns of behavior. Stand up for yourself by setting limits and boundaries. Communicate effectively. Becoming a loving and tolerant friend to yourself. Nurture others from a sense of overflow, not obligation.