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Book Review of Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
sunshine0716 avatar reviewed on + 5 more book reviews


Reading this book was the beginning of a long road of recovery for me. You cannot fix what you didn't know was broken!
She not only reassures us that is is more than okay to not fix everything for everyone, she encourages us to step back and allow them the confidence that comes with solving our own problems. This book would be prominently helpful for those who love and caretake for someone, despite how often they create their own mess.
My codependency stems from childhood and this book has helped me to tear down a lot of my unhealthy beliefs and rebuild for a happier, healthier me!
My therapist was thrilled that I had read this.