Ruth M. (hoopernurse) reviewed on + 2 more book reviews
Helpful Score: 8
I was unimpressed by this book. My gripes were as follows:
1) No calorie counts
2.) Too much use of overprocessed junk ( soy cheese, soy patties, fake everything.) I understand being Vegan but if you want to give up all animal products then don't try and fake it. Tofu is great but it seemed like every recipe used nothing but over processed soy fakes. If you don't want meat, don't make a recipe that relies on it!
3.) Too much use of coconut oil. This is a calorie bomb and you won't be a "skinny bitch' for long if you use it in every recipe!
Try the Vegenomicon or Vegetarian Times for a much better cook book with less self righteous tude
1) No calorie counts
2.) Too much use of overprocessed junk ( soy cheese, soy patties, fake everything.) I understand being Vegan but if you want to give up all animal products then don't try and fake it. Tofu is great but it seemed like every recipe used nothing but over processed soy fakes. If you don't want meat, don't make a recipe that relies on it!
3.) Too much use of coconut oil. This is a calorie bomb and you won't be a "skinny bitch' for long if you use it in every recipe!
Try the Vegenomicon or Vegetarian Times for a much better cook book with less self righteous tude
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