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Book Review of Don't Eat This Book: Fast Food and the Supersizing of America

Don't Eat This Book: Fast Food and the Supersizing of America
shootingstar985 avatar reviewed on + 13 more book reviews
Helpful Score: 1


This book was my main inspiration to begin (and maintain) healthier eating habits. Although it isn't your traditional 'diet' book, this book opens your eyes to the dangers of eating fast food and all the yucky consequences that go with it. Although it focuses on obesity and McDonald's, it also touches on outsourcing of children's cafeteria lunches, supermarket products, diet fads, bariatric surgery and more. A good, but sometimes scary (it takes 7 hrs of straight walking to burn off a supersized coke, fries & big mac) read!