Casey T. reviewed on + 2 more book reviews
Helpful Score: 1
LOVE this book. Makes perfect sense, and it reassures me that my childbirth experience does not have to be awful. This book explains that it is the fear of childbirth that creates tension, and therefore pain. If one can actually learn to do self-relaxation, then the tension is eased and so is the pain. Thousands of women have already had a wonderful childbirth experience using Hypnobirthing, and I plan to be yet another. A must-read if you are expecting.
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