Cordelia reviewed on 4/28/2008 + 153 more book reviews

Similar to the original stretching book but this add exercises and stretches for those in wheelchairs or needing a bit of an alternative or variation due to injury. Uses Iso-band or Thera band with the stretches. Great for strengthening after an injury or t help maintain what you've got. Great books for stretching and to help keep flexibility as one ages.

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