Katharine B. reviewed on 7/18/2015

Kat James' life experience as a sick, overweight 20-something led her on a learning path that truly did transform her health and well being.

I read the first edition and this one vastly improves why and how you can shed not only pounds but myths about what foods are good for your body, and what foods are essential.
And that's only the beginning of "The Truth about Beauty.." lifestyle for living your best, healthiest and most beautiful life ever!

My wish now is to attend one of Kat's Transformational Workshops with my sister.

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