The Biggest Loser: 6 Weeks to a Healthier You: Lose Weight and Get Healthy For Life!
Author:
Genres: Cookbooks, Food & Wine, Health, Fitness & Dieting
Book Type: Paperback
Author:
Genres: Cookbooks, Food & Wine, Health, Fitness & Dieting
Book Type: Paperback
I only gave it 2 stars - because, for me, it wasn't real informative.
It is full of info on Cancer, Heart Disease, Diabetes and the like-- but its all beginner information. Each chapter also lists a handful of recipes and exercises along with stories from the Players.
It is full of info on Cancer, Heart Disease, Diabetes and the like-- but its all beginner information. Each chapter also lists a handful of recipes and exercises along with stories from the Players.
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