No More Aching Back: Dr. Root's New 15 Minute-a-Day Program for a Healthy Back
Author:
Genre: Health, Fitness & Dieting
Book Type: Mass Market Paperback
Author:
Genre: Health, Fitness & Dieting
Book Type: Mass Market Paperback
Maggie D. (mags) reviewed on + 29 more book reviews
Helpful Score: 1
This book is so good, I ordered two copies! If you have a sore back, or some stenosis, or arthritis, the exercise program in this book will take your morning aches and pains and get you going. Gentle but effective, the exercises are easy and it seems amazing that they work, but they do.
