Stephanie T. (stephkayeturner) reviewed on 7/15/2014 + 33 more book reviews

An excellent book that teaches Americans how to eat (and live) more like Europeans. We are obese and stressed out; they haven't even heard of the eating disorders we have. Why? Because they live (and love) to eat, not eat to live. Slow down and savor your food, and you will want less of it.

I lived in France for two years, and I can attest to the authenticity of her observations. A great reminder of some simple ways to make effective lifestyle changes that will last, unlike fad diets. My only beef with the author is the chapter where she plugs champagne as the ideal alcoholic drink -- when she works for a famous Champagne company. Otherwise, a delightful book with useful recipes.

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