Kathie V. (mailcheck) reviewed on 1/14/2007 + 46 more book reviews

Maybe you've watched Oprah for years, and listened to all the weight loss advice. Then there was Dr. Phil. And your own doctor has told you it would be good to take off a few pounds. But nothing works. The experts tell you a good snack is plain popcorn, or an apple - but after you eat either of those, you feel famished! You're hungrier than BEFORE you ate! Then you desperately need this book! It will tell you WHY you need to eat differently. You will learn all about insulin resistance, and why that is important - and not just for diabetics. FINALLY - what you need to know!

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