Susan P. (taodesuki) reviewed on 1/31/2006 + 16 more book reviews

Diet/binge. Good food/bad food. Punishment/reward. These are the compulsive eater's nightmares, a longtime patter of recrimination and guilt that ultimately leads to more overeating and more weight gain. Now, for the first time, here is a proven, step-by-step plan that doesn't control your eating habits - but cures them, once and for all.

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