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Book Review of You: On A Diet: The Owner's Manual for Waist Management

You: On A Diet: The Owner's Manual for Waist Management
reviewed on + 3 more book reviews
Helpful Score: 1


While the book is a bit wordy, it really goes into why you gain weight, and how your body reacts to different hings. That does help to know the why of what is suggested to lose weight. I'm excited to give this a try.