The No S Diet: The Strikingly Simple Weight-Loss Strategy That Has Dieters Raving--and Dropping Pounds
Author:
Genre: Health, Fitness & Dieting
Book Type: Paperback
Author:
Genre: Health, Fitness & Dieting
Book Type: Paperback
Margie W. (natnmargie) - , reviewed on + 7 more book reviews
Helpful Score: 1
I have been following this plan 5 months and without any sense of deprivation, I've lost 12 pounds...which I am happy with, I have more to lose, but am liking the pace for me...
I am learning a lot about what it's like to actually be "hungry"...and since I snacked all the time before this plan, I couldn't have told you what being hungry felt like until now....I like knowing this now.
Well written, easy to read and makes sense.
I am learning a lot about what it's like to actually be "hungry"...and since I snacked all the time before this plan, I couldn't have told you what being hungry felt like until now....I like knowing this now.
Well written, easy to read and makes sense.
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