Kendra V. reviewed on 6/4/2010 + 7 more book reviews

I bought this when I hurt my back and it has saved me so much pain it is unbelievable! Very informative and clear. It has exercises, do & don'ts, ways to position yourself to take the pressure off of your spine and numerous other helpful tips and information. A definit 10 out of 10 stars for this book!

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