Skip to main content
PBS logo
 
 

Book Review of Lighten Up Your Body, Lighten Up Your Life: Beyond Diet Exercise : The Inner Path to Lasting Change

Lighten Up Your Body, Lighten Up Your Life: Beyond Diet Exercise : The Inner Path to Lasting Change
Lighten Up Your Body, Lighten Up Your Life: Beyond Diet Exercise : The Inner Path to Lasting Change
Author: Lucia Capacchione, Elizabeth Johnson, James Strohecker
Genres: Health, Fitness & Dieting, Religion & Spirituality
Book Type: Paperback
reviewed on


I love this method of healing & inner exploration! Writing and drawing with your non-dominant hand through these exercises can unlock absolutely amazing insights, and powerful healing.



Back to the Top ↑
By using this Web site, you confirm that you have read, understood, and agreed to be bound by the Terms of Use. As an Amazon Associate we earn from qualifying purchases.
US Patent Number 7,877,315 | Copyright © 2004 - 2024 PaperBackSwap.com. All Rights Reserved.