Andrea M. (brown-eyedgirl) reviewed on 4/21/2009 + 15 more book reviews

Helpful Score: 2

This book has attitude - which could be great. But the recommendations about how to become a "skinny bitch" are very hard-core. They advocate complete veganism (not eating ANY animal products) and eliminating all refined sugar and all artificial sweetner. And as if that wasn't enough- no coffee either! I actually went off of sugar at one point for 5 years, and stopped eating red meat at one time. But this is pretty extreme to think about doing all of what they suggest at once. I just think it might be setting someone up to fail. With all of that said they do offer factual information about nutrition etc. in a no-holds barred style.

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