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Book Review of The Milk Book: The Milk of Human Kindness Is Not Pasteurized

The Milk Book: The Milk of Human Kindness Is Not Pasteurized
reviewed on


William Douglass covers the basic to the esoteric about raw versus pasteurized milk. Citations are everywhere, referencing a great many different studies and not a handful. The only thing he gets wrong is that coconut oil isn't a bad substance: it is heat sensitive, though pasteurized, and possibly unsuitable for infants and children, but otherwise safe. (But don't take my word, look up Bruce Fife, MD, and Mary Enig's works.)

I highly recommend buying a copy for your shelf if you have read it. And if you haven't read it, search every avenue to try and read it. Beg a copy of your friends if you must.