Helpful Score: 5
Skinny Bitch is basically a book for veganism and truly is a regurgitation of ideas that I have already read about eating in a better way for our bodies. It discusses some of the everyday foods that we need to give up and gives information about others. This information is below:
1. Carbs are ok
2. Sugar is the devil
3. Eating meat is bad
4. Drinking milk is gross
5. You are what you eat
6. Myths and Lies about Protein
7. Pooping is necessary
8. Governmental Agencies truly do not give a crap about your health
9. You can give up everyday food
10. Directions on eating properly, in their words about veganism
I agree with so much information in this book. Sugar is truly addicting, why do we drink cows milk rather than orangutan, governmental agencies really are not policing what we eat, and aspartame is bad for us. Aspartame is produced and developed by the same company that made Agent Orange and makes Roundup. Something is wrong with this.
I had a couple of problems with this book. First was the writing style. I do not have a problem with cussing but I do have a problem with someone treating me like a dumbass, especially when you want me to buy your book or future books. Another problem I had with this book is that some of the information needed is barely talked about but people truly need to understand to eat this way, but I will say that hopefully some will research areas farther after reading this book. The last problem and the one that bothered me the most was that they were telling you to stay away from processed food but telling you to buy vegan/vegetarian processed food. This was very wrong. I understand that we need to get away from processed food but saying this means that we also need to get away from any type of processed food or definitely check the ingredients, if it has more than five or you cannot recognized some of the ingredients, do not eat it. Now days with soy being mostly GMOs, we have to ask ourselves do we want to be eating tofu as much too.
1. Carbs are ok
2. Sugar is the devil
3. Eating meat is bad
4. Drinking milk is gross
5. You are what you eat
6. Myths and Lies about Protein
7. Pooping is necessary
8. Governmental Agencies truly do not give a crap about your health
9. You can give up everyday food
10. Directions on eating properly, in their words about veganism
I agree with so much information in this book. Sugar is truly addicting, why do we drink cows milk rather than orangutan, governmental agencies really are not policing what we eat, and aspartame is bad for us. Aspartame is produced and developed by the same company that made Agent Orange and makes Roundup. Something is wrong with this.
I had a couple of problems with this book. First was the writing style. I do not have a problem with cussing but I do have a problem with someone treating me like a dumbass, especially when you want me to buy your book or future books. Another problem I had with this book is that some of the information needed is barely talked about but people truly need to understand to eat this way, but I will say that hopefully some will research areas farther after reading this book. The last problem and the one that bothered me the most was that they were telling you to stay away from processed food but telling you to buy vegan/vegetarian processed food. This was very wrong. I understand that we need to get away from processed food but saying this means that we also need to get away from any type of processed food or definitely check the ingredients, if it has more than five or you cannot recognized some of the ingredients, do not eat it. Now days with soy being mostly GMOs, we have to ask ourselves do we want to be eating tofu as much too.
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