Ward K. (koalabearkid) reviewed on 7/5/2006 + 215 more book reviews

This is the book that reveals Oprah Winfrey's personal journey of weight loss. This is co-authored with her personal trainer, so there is a lot of hands-on, behind the diet scene information that will have you feeling that you are not alone, as well as telling you how Oprah addressed these same issues under this professional and successful advisement. Oprah and her trainer tell you how to start, stay motivated.

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