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Zone Food Blocks: The Quick and Easy, Mix-and-Match Counter for Staying in the Zone
Zone Food Blocks The Quick and Easy MixandMatch Counter for Staying in the Zone
Author: Barry Sears
Over two million people worldwide are already experiencing the health and performance benefits of the Zone diet. Based on the hormonal consequences of food rather than caloric content, the Zone treats food like a powerful drug. Properly administered, this drug allows you to maintain peak mental alertness throughout the day, increase your energy,...  more »
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ISBN-13: 9780060392420
ISBN-10: 0060392428
Publication Date: 7/1/1998
Pages: 448
Rating:
  • Currently 3.2/5 Stars.
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3.2 stars, based on 8 ratings
Publisher: Regan Books
Book Type: Hardcover
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