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The Zone: A Dietary Road Map
The Zone A Dietary Road Map
Author: Barry Sears, Bill Lawren
For years experts have been telling Americans what to eat and what not to eat. Fat, they told us, was the enemy. Then it was salt, then sugar, then cholesterol... and on it goes. Americans listened and they lost -- but not their excess fat. What they lost was their health and waistlines. Americans are the fattest people on earth... and why? Main...  more »
ISBN-13: 9780060987060
ISBN-10: 0060987065
Publication Date: 12/1999
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Publisher: HarperCollins Publishers
Book Type: Hardcover
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