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Zen and the Art of Cooking (Zen and the Art of)
Zen and the Art of Cooking - Zen and the Art of
Author: Jon Sandifer
Find out how Zen meditations can help you gain a new understanding of the food you eat and the way you prepare it. Learn how the principles of yin and yang affect food and how you can cook it in a Zen way to enhance the experience of your "daily bread." Zen and the Art of Cooking promotes a mindful relationship with the food that we consum...  more »
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ISBN-13: 9781570716157
ISBN-10: 1570716153
Publication Date: 3/2001
Pages: 320
Rating:
  • Currently 3.3/5 Stars.
 3
3.3 stars, based on 3 ratings
Publisher: Sourcebooks
Book Type: Hardcover
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 reviewed Zen and the Art of Cooking (Zen and the Art of) on + 93 more book reviews
The well worn adage that we are what we eat does hold true. It is important to realize that what we choose to eat, how we prepare and cook it, and then consume it has a direct bearing on our health, vitality, mood and sense of well being. This book aims to create a deeper appreciation of the spirit of cooking and our relationship with foor.


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