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Youth Strength and Conditioning (Spalding Sports Library)
Youth Strength and Conditioning - Spalding Sports Library
Author: Matt Brzycki
A widely recognized authority on strength training now turns his expertise to young athletes with a book that takes the special needs of growing bodies into consideration. Bryzcki shows parents, coaches, and kids how to safely improve muscular strength. Photos & illustrations.
ISBN-13: 9781570280412
ISBN-10: 157028041X
Pages: 191
Edition: 1
Rating:
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Publisher: Masters Press
Book Type: Paperback
Members Wishing: 0
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