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YogaPilates: A Balanced Workout for Healthy Living
YogaPilates A Balanced Workout for Healthy Living
Author: Jacqueline May Lysycia
Whether you are looking for stamina, weight loss, or a renewed mental edge, Yoga/Pilates will take your there. The author introduces you to her fully researched and practiced programs aimed at giving you maximum results, whether you have only 15 minutes a day to spare or several hours. Beautifully illustrated with photographs and step-by-...  more »
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ISBN-13: 9780517224427
ISBN-10: 0517224429
Publication Date: 3/1/2005
Pages: 96
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Publisher: Gramercy
Book Type: Hardcover
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