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Yoga Zone Yoga for Life : An Intermediate Guide to Health, Fitness, and Relaxation
Yoga Zone Yoga for Life An Intermediate Guide to Health Fitness and Relaxation
Author: Alan Finger, Al Bingham
Yoga practice only begins on the mat. As people continue to turn to this ancient wellness tradition to stay strong, reduce stress, and find inner peace, the greatest challenge is to carry the valuable principles of yoga into everyday life. Picking up where his bestselling Yoga Zone Introduction to Yoga left off, yoga master Alan Finger ex...  more »
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ISBN-13: 9780609804063
ISBN-10: 0609804065
Publication Date: 7/27/2004
Pages: 176
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Publisher: Three Rivers Press
Book Type: Paperback
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